In 100 g (Grams) of Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour there is 2.634 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate, potassium type	5.327 g	5.33%
Soy protein isolate	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour are listed below.

Water	56.59 g	56.59%
Energy (calorie)	222 kcal
Energy (joule)	929 kJ
Protein	31.84 g	31.84%
Total lipid (fat)	8.87 g	8.87%
Ash	1.06 g	1.06%
Carbohydrate, by difference	1.64 g	1.64%
Fiber, total dietary	0.1 g	0.1%
Calcium, Ca	16 mg	0.02%
Iron, Fe	1.19 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	233 mg	0.23%
Potassium, K	259 mg	0.26%
Sodium, Na	76 mg	0.08%
Zinc, Zn	1.1 mg
Copper, Cu	0.057 mg
Manganese, Mn	0.026 mg
Selenium, Se	23.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.082 mg

Nutrients in Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour